beans and corn porridge
🇳🇬 A dish from Nigeria
Adalu is a Yoruba corn and beans porridge, native and popular in Nigeria, Benin and Togo in Yorubaland region.
What gives it away
| 🥘Main ingredients | beans, corn, palm oil, onion, pepper, salt |
|---|---|
| 🔥Cooking method | boiled and simmered together into a porridge |
| 👅Flavour & style | savory, mildly spiced, hearty and starchy |
| 🕒When it’s eaten | main meal, lunch or dinner |
More food from Nigeria
Frequently asked questions
Where does beans and corn porridge come from?
beans and corn porridge is a dish that originated in Nigeria.
What is beans and corn porridge?
Adalu is a Yoruba corn and beans porridge, native and popular in Nigeria, Benin and Togo in Yorubaland region.