Eba
🇧🇯 A dish from Benin
Eba, also known as Ebe or Pinon' is a staple Okele or swallow from Nigeria, Togo and Benin in the West African sub-region and other African countries. The term Ẹ̀bà originates from Yoruba.
What gives it away
| 🥘Main ingredients | dried cassava granules, water |
|---|---|
| 🔥Cooking method | hot water stirred into granules until firm dough forms |
| 👅Flavour & style | mild, slightly tangy, starchy; eaten with soups or stews |
| 🕒When it’s eaten | main meal, served as a swallow with soup |
More food from Benin
Frequently asked questions
Where does Eba come from?
Eba is a dish that originated in Benin.
What is Eba?
Eba, also known as Ebe or Pinon' is a staple Okele or swallow from Nigeria, Togo and Benin in the West African sub-region and other African countries. The term Ẹ̀bà originates from Yoruba.